What is the aura?
In many spiritual traditions, the aura is described as a subtle field of energy around the body that reflects how we feel physically, emotionally and spiritually. It is often linked with the seven chakras, the energy centres from the root (base of the spine) to the crown (top of the head).
When the aura is clear, people describe feeling light, calm and focused. When parts of it are “blocked” or low, life can feel heavier than it should.
7 common signs your energy may be blocked
- You feel tired even after a full night's rest.
- The same patterns keep repeating in relationships, money or work.
- You feel stuck, no matter how hard you try.
- Your mind races and won't settle, especially at night.
- You carry a heaviness you can't explain.
- You feel easily drained around certain people or places.
- Motivation and joy feel far away, even for things you love.
These signs can also have physical or mental-health causes. If they persist, please see a doctor.
What can cause an aura blockage?
- Long periods of stress, grief or emotional strain
- Unresolved conflict or old hurt
- Poor sleep, irregular routine and too much screen time
- Crowded, cluttered or tense environments
- Absorbing other people's moods without realising it
Simple ways to clear your energy at home
- Grounding: sit with your feet flat on the floor, breathe slowly into your belly five times, and imagine roots carrying heaviness down into the earth.
- Breath: try 4-7-8 breathing (in for 4, hold for 7, out for 8) for four rounds.
- Sunlight and fresh air: open the windows in the morning and step outside for a few minutes.
- Salt and water: a warm bath or foot soak with rock salt is a traditional cleansing practice.
- Space: declutter one small corner a day, and light a diya or incense at sunset.
When an aura scan helps
Home practices help you feel lighter, but they don't show where the blockage is. An Aura Blockage Scan is a remote reading of your aura and seven chakras. Within 48 hours you receive a personal PDF report showing which areas are blocked or low, what they may be affecting in your life, and simple practices to start clearing them.
It's a gentle first step before a healing session, and a good way to understand your energy before deciding what you need.